Senior Wellness Yoga Classes Omega2 Access 1/21/26 Senior Wellness Yoga Classes Omega2 Access 1/21/26 Do Senior Wellness Yoga Classes near Kansas City Support Balance, Calm, and Daily Comfort? Read More Sharon Friedman 3/2/20 Sharon Friedman 3/2/20 Sharing your practice with family Read More Sharon Friedman 3/2/20 Sharon Friedman 3/2/20 Setting up your space Read More Sharon Friedman 3/2/20 Sharon Friedman 3/2/20 The importance of getting out of our comfort zone Read More Sharon Friedman 3/2/20 Sharon Friedman 3/2/20 Breathing 101 It all begins with an idea. Read More Sharon Friedman 3/2/20 Sharon Friedman 3/2/20 Finding light in darkness Read More Sharon Friedman 2/1/20 Sharon Friedman 2/1/20 Taking a 15-minute yoga break It all begins with an idea. Read More Sharon Friedman 6/19/19 Sharon Friedman 6/19/19 What we can learn from “the mat” It all begins with an idea. Read More Sharon Friedman 6/19/19 Sharon Friedman 6/19/19 A beginner’s guide to meditation It all begins with an idea. Read More
Senior Wellness Yoga Classes Omega2 Access 1/21/26 Senior Wellness Yoga Classes Omega2 Access 1/21/26 Do Senior Wellness Yoga Classes near Kansas City Support Balance, Calm, and Daily Comfort? Read More
Sharon Friedman 3/2/20 Sharon Friedman 3/2/20 The importance of getting out of our comfort zone Read More
Sharon Friedman 2/1/20 Sharon Friedman 2/1/20 Taking a 15-minute yoga break It all begins with an idea. Read More
Sharon Friedman 6/19/19 Sharon Friedman 6/19/19 What we can learn from “the mat” It all begins with an idea. Read More
Sharon Friedman 6/19/19 Sharon Friedman 6/19/19 A beginner’s guide to meditation It all begins with an idea. Read More
